Monday, 17 October 2022, 2:15 PM Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna GMT +2
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How to loose weight today?
- How to start now?
- What to do to omit the yo-yo effect and starving yourself,
- 5 things that you need to know about food and weight loss,
- Why you don’t need to count calories to lose weight,
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MY 7 DAYS CHALLENGE + 9 best recipes
7 days video challenge (easy to do from the comfort of your own home)
9 best recipes (fast to do, without bizarre ingredients that you can find in your local store)